Hi. I’m Jules. I’ve always been fairly health conscious (vegetarian from a young age), but after some significant life events (brushing with death in 2009 and having a baby in 2012), the focus on health and the important things in life has certainly been bumped up a notch for me. I eat a mostly vegan and gluten free diet and have removed prettymuch all processed food from my life (wholefoods give you more nutritional bang for your buck). I need to be frugal, as I am on a budget. The aim of this page is to share natural health, nutrition and environmental information. Some pregnancy/caring for a child information will be thrown in for good measure. I like to ensure my information is founded from evidence based research in addition to my personal experiences. Hope you enjoy the reading and find it useful.