Pumpkin and Date Cookies
breakfast / food / Health / recipes / vegan

Pumpkin and Date Cookies

Pumpkins are coming back into season- they are so versatile and delicious. I made these healthy pumpkin and date breakfast cookies for my little one this morning. Vegan, gluten free, nut free and refined sugar free, but still yummy. Recipe (makes 12 small cookies): Ingredients 130 grams pureed pumpkin 65 grams pitted dates (I used dried) 1 … Continue reading

Creamy Choc Porridge/Oatmeal (vegan, wholefood, nut free, refined sugar free)
breakfast / food / Health / vegan

Creamy Choc Porridge/Oatmeal (vegan, wholefood, nut free, refined sugar free)

  This quick and easy recipe is a healthy, delicious and creamy way to eat your oats.   Ingredients (serves 1) 1/3 cup oats 3 tablespoons coconut cream 1/2 cup water 2 teaspoons maple syrup 1 teaspoon cocoa or cacao Raspberries (fresh or frozen) to serve   Method Add all ingredients except raspberries to a … Continue reading