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Sitting: more dangerous than smoking?
desk / Health / incidental exercise / office / sitting / standing / work

Sitting: more dangerous than smoking?

As a health conscious person, I consistently look for ways to change my behaviour or eating habits to achieve optimal health. A couple of years ago – when I was an office worker, I came across several articles about the negative impacts and health risks of sitting for long periods. Consider the 8 hour work … Continue reading