Pumpkin and Date Cookies
breakfast / food / Health / recipes / vegan

Pumpkin and Date Cookies

Pumpkins are coming back into season- they are so versatile and delicious. I made these healthy¬†pumpkin and date breakfast cookies¬†for my little one this morning. Vegan, gluten free, nut free and refined sugar free, but still yummy. Recipe (makes 12 small cookies): Ingredients 130 grams pureed pumpkin 65 grams pitted dates (I used dried) 1 … Continue reading

Creamy Choc Porridge/Oatmeal (vegan, wholefood, nut free, refined sugar free)
breakfast / food / Health / vegan

Creamy Choc Porridge/Oatmeal (vegan, wholefood, nut free, refined sugar free)

  This quick and easy recipe is a healthy, delicious and creamy way to eat your oats.   Ingredients (serves 1) 1/3 cup oats 3 tablespoons coconut cream 1/2 cup water 2 teaspoons maple syrup 1 teaspoon cocoa or cacao Raspberries (fresh or frozen) to serve   Method Add all ingredients except raspberries to a … Continue reading